Mental

The acknowledgment of the mind/body connection is the cornerstone of the growing vitalistic health movement. How we operate and use our minds affects every other aspect of our health.

mental health

Are you open to new ideas? Do you seek out new experiences and learn new skills? What is the quality of the information and entertainment you allow into your mind?

Consider the aspects of mental health and then rate your current mental health across the following areas:

  • Self-esteem
  • Continuing education
  • Growth experiences
  • Significant ideas
  • TV time wasting
  • Attitude and openness
  • Art and culture
  • Books and tapes
  • Music appreciation
  • Hobbies

Dr. Jeffrey  Asks some important questions of interest to McMinnville residents - Chiropractor McMinnville Dr. Jeffrey Asks...

How come medical doctors don't recommend chiropractic?
That's changing. Years of prejudice and bias are giving way to research showing the benefits of chiropractic care. As more and more McMinnville folks seek alternatives to drugs and surgery, more and more medical practitioners are referring their patients to chiropractors.
What is the purpose of pain?
Pain prompts many McMinnville folks to begin chiropractic care. But pain isn't the problem! Pain is just how your body alerts you that a limit has been reached (or exceeded), that something isn't working right and that some type of change is needed. As a chiropractor, my job is finding the underlying cause and recommending the changes needed to bring your body back into balance.